Tag Archives: Stress hormone

Monday #4: Wag More

“Anger … it’s a paralyzing emotion … you can’t get anything done. People sort of think it’s an interesting, passionate, and igniting feeling —- I don’t think it’s any of that —- it’s helpless … it’s absence of control —- … Continue reading

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Monday #3: Take A Breath

I was away last week. I spent a few days on vacation in the Dominican Republic looking at this miraculous view each and every day. I took walks along a beautiful teal-blue ocean, felt the island sunshine soak into my … Continue reading

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