Monthly Archives: September 2013

Monday #6: Fall Haiku

Posted on September 30, 2013 by Dar Hosta James

Cool air changes the hues and reminds us to be present in our lives. TRY THIS WEEK: Stop. Observe. Take note. Be present.

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Monday #5: Busy Being Stressed

Posted on September 23, 2013 by Dar Hosta James

I met a sweet, funny and interesting woman over the weekend. We were both authors at a regional book festival and became new friends throughout the day while we sat next to each other. We talked about many things–parenthood and … Continue reading →

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Monday #4: Heartspeak

Posted on September 16, 2013 by Dar Hosta James

Heartspeak…It is the quiet talk in your head when you are most relaxed and at ease. It is the voice inside you when you are able watch your world, and the people in it, with the truth of your whole being. It … Continue reading →

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Monday #3: At One

Posted on September 9, 2013 by Dar Hosta James

Today’s Monday is smack dab in the middle of the ten high holy days in Judaism known as “The Days of Awe.” Bracketed by the Jewish new year– Rosh Hashana–at the beginning, and Yom Kippur, at the end, these ten … Continue reading →

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Monday #2: Remember to Reframe

Posted on September 2, 2013 by Dar Hosta James

I don’t typically wear my stress on my sleeve. I’ve never wanted it to influence my art, my writing or my interaction with the public or the students I teach and I think that I just feel better when I … Continue reading →

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